Microdosing MENTORship

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For the past five years, I have been expanding my consciousness with the support of plant medicines, particularly Mama Gaia’s psilocybin to support personal growth, my healing journey, and emotional balance. From deep inner journeys to utilizing low doses for emotional release and regulation, microdosing is a modality I continue to come back to year after year. 

Microdosing is the ingestion of sub-perceptual doses (5-10% of a typical dose) of psychedelic substances. Unlike higher doses that produce significant alterations in consciousness, microdosing promotes subtle, often imperceptible shifts that enhance cognitive, emotional, and physical well-being without the intense hallucinogenic effects.

The Benefits of Microdosing:
Microdosing has been shown to offer a wide range of benefits, with anecdotal reports dating back to 2010 indicating improved mood, boosted creativity, enhanced focus, and increased energy levels. Many individuals who microdose report a better sense of emotional regulation, increased clarity, and a more grounded sense of self. The benefits of this practice are deeply linked to the serotonergic system, which regulates various aspects of our experience—mood, appetite, cognition, memory, and sleep. Psilocybin binds to specific serotonin receptors in the brain, particularly the 5-HT2A receptor, which plays a key role in mood, cognition, and perception. This connection supports emotional balance and mental clarity.

What to Expect from Microdosing:
Microdosing provides subtle shifts in perception and awareness. While not intended for intense, visionary experiences, microdosing encourages a greater sense of interconnectedness, mental clarity, and emotional balance. Microdosing offers a space to gently unlock deeper layers of consciousness without overwhelming the system, helping you tap into deeper states of awareness, healing, and growth. Over time, it can help individuals overcome emotional blocks, increase self-awareness, and support growth through enhanced focus and creativity. 

• Personalized Guidance: Together, we will create a tailored microdosing protocol that aligns with your goals, lifestyle, and health needs, ensuring it’s a sustainable and effective practice.
• Emotional & Mental Support: As you navigate the transformative journey of microdosing, I will provide ongoing support to help you process and integrate the emotional and mental growth that naturally arises.
• Overcoming Blocks: We’ll identify and work through any emotional or mental barriers that may be limiting your progress, helping you unlock your full potential.
• Integration: Integration is key to lasting change! I’ll guide you in applying the insights and shifts gained from your experiences, ensuring they translate into positive, long-term transformations in your daily life.

Important Considerations & Disclaimer

Microdosing is generally safe for many, but individuals on medications such as antidepressants, antipsychotics, or serotonin-norepinephrine reuptake inhibitors should approach it with caution due to potential interactions. Please consult a healthcare professional before starting any microdosing protocol.

I am not a licensed medical provider, and my guidance is based on personal experience and research. It should not be considered medical advice. Always seek professional medical care if you have concerns about your health.